LGBTQ+

As a Transactional Analysis (TA) counsellor, my approach to working with the LGBTQ+ community is rooted in empathy, inclusivity, and respect. I strive to create a safe and affirming space where individuals of diverse gender identities and sexual orientations can explore their thoughts, feelings, and relationships. Through TA, we focus on understanding the dynamics of your patterns of thinking, feeling and behaviour, examining how your early experiences, societal influences, and personal narratives impact your sense of self.

My goal is to help you break free from limiting patterns, empowering you to embrace your authentic identity and build healthier connections with yourself and others. I am committed to supporting you in navigating the challenges and celebrating the uniqueness of your journey in an environment free of judgment.

LGBTQ+ counselling is for you if…

 

• you are seeking a space where your gender identity or sexual orientation is acknowledged and respected.
• you want to explore how past experiences have shaped your current relationships and emotional well-being.
• you are looking for support in understanding and embracing your authentic self, free from societal pressures.
• you are struggling with feelings of isolation or rejection due to your LGBTQ+ identity.
• you want to address any patterns of negative self-talk or internalised homophobia, transphobia, or other forms of oppression.
• you are navigating complex relationships or life transitions, and want to do so with the help of an affirming therapist.